Drs. Mayle, Foster and Allegro-Skinner

All Blogs by Drs. Mayle, Foster and Allegro-Skinner


Stay active and healthy this winter

Posted:  1/5/2018

As soon as the gloom and cold of winter hits the Hudson Valley, the urge to stay indoors bundled under blankets becomes reality for many people. And for those battling a cold, stomach virus or the flu , exercise is the last thing ...