Charles Herrick, MD

All Blogs by Charles Herrick, MD

Why we make (and break) New Year’s resolutions, and 4 tips to help you achieve your goals

Posted:  12/11/2020

Nuvance Health psychiatrist discusses the psychology behind New Year’s resolutions, why we often give up, and how to increase the chances of success   Summary: Research shows that as many as 50 percent of adults in the United...

COVID-19: Finding Hope in the Winter of our Discontent

Posted:  11/24/2020

There are so many articles now on how to cope with our growing COVID-19 fatigue in the face of a surge that I am even wary to remind you of these truisms: “Get plenty of rest, eat healthy, drink moderately, exercise regularly, con...