Jeanette Lamb, Registered Dietitian

All Blogs by Jeanette Lamb, Registered Dietitian


Intuitive Eating: Honoring Hunger and Fullness

Posted:  2/26/2021

Thanks to COVID-19, more people are eating at home. Whether that means takeout or cooking, the pandemic has changed eating habits. Along with more meals at home, more virtual meetings and social isolation have caused increased dev...