Smoking and Vaping Cessation Class

Tuesday, May 19, 2020
5:30 PM - 6:30 PM

Quitting smoking or vaping can be difficult, but with the right tools you can learn how to eliminate your dependency.

The program is for community benefit. This class is 4 one-hour sessions, May 19, 21, 26 and 28. Registration is required.

The program, designed for individuals interested in learning more about specific tools and strategies for quitting smoking or vaping, incorporates the most current guidelines for cessation support into face-to-face group support sessions.

Topics to be discussed include:

  • Stress management
  • Learning how to identify and avoid triggers.
  • Useful medications to use while quitting.
  • Staying active during and after you quit.

Contact Info

Contact: Jim Hutchison
Phone: (860) 364-4493

Location Info

Sharon Hospital Board Conference Room
50 Hospital Hill Rd
Sharon , CT
Get Directions

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