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Seated Yoga Classes - 4th Monday of each Month

Monday, December 23, 2019
12:00 PM - 1:00 PM

Come and participate in yoga classes led by a physical therapist certified to provide yoga instruction to individuals managing chronic cardiac and/or pulmonary issues. Participants begin seated in chairs, reducing the demand placed upon the cardiovascular system. Progress at your own rate and enjoy the company of others as you improve your heart and lung health. A registered nurse specializing in cardiac rehabilitation is also present during the class.

Second and fourth Mondays of the month

Contact Info

Contact: Cathy Ahern, RN
Phone: 845.279.5711 ext. 5620

Location Info

Putnam Hospital Center
Michael T. Weber Conference Room  |  670 Stoneleigh Ave
Carmel, NY  10512
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