Search Results: Senior Care (2)
Thursday, December 20, 2018 - 3:00 PM
Providing care for an older family member can be a rewarding and enriching experience. It can also be stressful, time-consuming and emotionally taxing. This ongoing group provides support to caregivers who are facing the many challenges of caregiving. This group offers the opportunity to share experiences; discuss the physical, social, emotional and psychological impacts of caregiving, and learn skills for self-care and stress reduction. This group meets the first and third Thursday of the month from 3:...
December 20, 2018
3:00 PM - 4:30 PM
Tuesday, December 25, 2018 - 1:00 PM
Learn practical, evidence-based techniques for managing symptoms of anxiety, depression and stress. Practice these coping skills in the group setting and receive guidance for applying them at home. Gain mastery and a greater understanding of effectiveness by reviewing the techniques during multiple group sessions. Medicare and some private insurance are accepted. Co-payments may apply. This group meets the second and fourth Tuesday of each month from 1-2:30pm.
December 25, 2018
1:00 PM - 2:30 PM