Events

Upcoming Events

Search Results:  Wellness Programs (3)
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Train Your Brain: Improve Your Mental Agility and Recall

Monday, April 17, 2017 - 2:00 PM

Train Your Brain: Improve Your Mental Agility and Recall Monday, April 17, 2-3:30 p.m. Speaker: Brent Sverdloff, author of “How Could I Forget You! A Creative Way to Remember Names and Faces” Have you ever been introduced to someone just to forget their name moments later? Do you wonder why this happens, and what you can do about it? This lively, interactive workshop will help you better remember names, increase your mental agility and enhance your social connectedness. Learn why flexing your memory is ...

April 17, 2017
2:00 PM - 3:30 PM

Northern Dutchess Hospital - Cafeteria Conference Room
6511 Springbrook Avenue, Rhinebeck , NY 12572

Movin’ & Groovin’: Aging Well With Music

Monday, May 08, 2017 - 2:00 PM

Movin’ & Groovin’: Aging Well With Music Monday, May 8, 2-3:30 p.m. Speakers: SUNY New Paltz’s Dr. Michael Viega, associate professor of Music Therapy, and graduate students from the college’s Music Therapy Club This presentation will focus on the physical, social and psychological health benefits of creating music with others. Group attendees will experience a variety of music and wellness activities including drumming, group music improvisation and therapeutic singing.

May 8, 2017
2:00 PM - 3:30 PM

Northern Dutchess Hospital - Cafeteria Conference Room
6511 Springbrook Avenue, Rhinebeck , NY 12572

Planting New Roots: Gardening in Smaller Spaces

Monday, June 12, 2017 - 2:00 PM

Planting New Roots: Gardening in Smaller Spaces Monday, June 12, 2-3:30 p.m. Speaker: Sue O’Brien, Cornell Cooperative Extension of Putnam County Master Gardener Volunteer Smaller spaces don’t mean you have to compromise on the beauty, joy and well-being that gardening can bring. Cornell Cooperative Extension Master Gardener Volunteer Sue O’Brien will show you how you can turn a small patio or window ledge into a therapeutic garden. We will discuss the many health benefits of spending time with plants a...

June 12, 2017
2:00 PM - 3:30 PM

Northern Dutchess Hospital - Cafeteria Conference Room
6511 Springbrook Avenue, Rhinebeck , NY 12572

Interactive Health

Dinner with the Docs

Health Quest offers a new, interactive series, “Dinner with the Docs,” in April and May, featuring knowledgeable healthcare providers discussing preventive medicine and medical advancements. The educational series also features a complimentary dinner served at restaurants throughout the mid-Hudson Valley.

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